Go to fridge
Type up stupid stuff
Go to bed
This is my routine. It surrounds beer 10. It is pissing off the cat.
Do I feel anything from drinking just a beer an hour so far? Well, kind of. Right now, sleep deprivation is what I feel but I feel a bit of the alcohol kicking in.
Last hour, I just about screwed up and set the alarm 2 hours ahead. That would have screwed things up.